1. Fitness: Exercise. If you are at an ideal weight, but want to tone up a bit, try doing small exercises such as sit ups, push ups, weight lifting etc. Aim to do at least one set every morning and another every night. After doing these exercises for a while, you may notice that you've gained some weight. That's because muscle is denser than fat, and 1 cubic inch of muscle weighs more than 1 cubic inch of fat. (But that's no excuse to not exercise, if you need to be further convinced, muscle burns calories faster than fat does.) If you are already completely happy with your weight, you can skip this part.
2 Body: To get smooth and silky skin, buy a nice smelling body exfoliator that isn't too harsh but does the job. If you want, shave/wax/use removal cream to get rid of leg hair. Follow by a rich body butter all over.
3 Face: Take care of your complexion. This is one of the hardest because everyone has different skin types and there are so many products out there. Ideally, use a good exfoliator in the morning, and a cleanser in the evening. Always wash your face morning and evening. Even missing out one night could result in a couple of spots the next morning. Use a toner if you think its needed, and a moisturizer to follow. Use a mask once or twice a week, and invest in a spot cream.
4 Smell: Always smell nice. Go for a natural, shampoo or soap type smell and spritz over some perfume on special occasions only.
5 Teeth: Brush your teeth for about two minutes twice a day, floss and use a mouthwash. If you have yellow teeth, use a whitening toothpaste. If you are unhappy with your teeth and think you need braces, talk to your dentist. If you have braces, embrace them. Don;t feel less attractive because if them. Visit the dentist every six months.
6 Personal hygiene: Shower every day. Use a deodorant that is antiperspirant while having an attractive smell
7 Make-up: Try using mineral make-up, as they don't clog up pores and are better for your skin. For daytime, use very soft colors for eyes, cheeks and lips and wear just a bit of concealer to brighten up your eye area, and a very bit of face powder just to set it. For nighttime or hanging with friends, feel free to use darker and brighter colors.
8 Clothes that suit your figure, that make you happy and make you feel confident, confidence is attractive and draw people toward you.
9 Smile: There is nothing more attractive than a genuine smile, and nothing more sad that a beautiful girl with a sad or annoyed expression on her face.
REMEMBER!! you have to be COMFORTABLE with yourself before you make changes to your face and body. Without feeling happy with yourself, you won't be able to pull off a look....that's it oh and your welcome *winks*
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